TRAINING
Intense Ghosting Series 2
This week I'll send another two videos each day for five days. This will help you with your fitness, your footwork and your racket work. Each ghosting routine will all...
Intense Ghosting Series 2
This week I'll send another two videos each day for five days. This will help you with your fitness, your footwork and your racket work. Each ghosting routine will all...
Ghosting Series 1
There are a few routines that you can carry out either at home or outdoors in a relatively small area. Each routine contains one with a racket and one without...
Ghosting Series 1
There are a few routines that you can carry out either at home or outdoors in a relatively small area. Each routine contains one with a racket and one without...